Asian

Mandarin Beef Stir Fry is for Dinner.

Mandarin Beef Stir Fry takes 45 minutes to prepare.

Mandarin Beef Stir Fry takes 15 minutes to cook.

Mandarin Beef Stir Fry makes 4 servings.

The ingredients for Mandarin Beef Stir Fry are:

1 cup orange juice, 1/2 cup soy sauce, 2 TBSP Worcestershire sauce, 1 tsp powdered garlic, 1/4 tsp ground ginger, 1LB Beef round steak, 2 cups fresh or frozen snow peas, 1 medium onion (cut into wedges), 1 medium green pepper (julienned), 1 cup fresh mushrooms, 1 can (11 oz) mandarin oranges (drained), 2 TBSP cornstarch, cooking spray, hot cooked rice

Here is how you make Mandarin Beef Stir Fry:

Combine firs 5 ingredients in a large bowl; remove half and set aside. Add beef (cut into strips) to remaining marinade and refrigerate for 15 mins. In a large skillet or wok, stir fry vegetables (julienne the pepper, cut onion into wedges) in cooking spray for 2-5 minutes. Remove and keep warm. Drain marinade from beef and stir fry beef in skillet or wok until no longer pink. Add drained mandarin oranges and vegetables to the beef. Add cornstarch to remaining marinade and add to skillet. Bring to a boil and cook and stir 2 minutes until thickened. Serve over rice. Makes 4-6 servings (nutrition values are calculated for 4 servings).Number of Servings: 4Recipe submitted by SparkPeople user AUNTVONNA.

The nutritional information for Mandarin Beef Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 528.1

• Total Fat: 5.5 g
• Cholesterol: 64.6 mg
• Sodium: 1,979.4 mg
• Total Carbs: 80.1 g
• Dietary Fiber: 5.6 g
• Protein: 37.6 g

Mandarin Beef Stir Fry is Asian cuisine.