Asian

Beef and Oriental Vegetable Stir Fry is for Dinner.

Beef and Oriental Vegetable Stir Fry takes 30 minutes to prepare.

Beef and Oriental Vegetable Stir Fry takes 15 minutes to cook.

Beef and Oriental Vegetable Stir Fry makes 4 servings.

The ingredients for Beef and Oriental Vegetable Stir Fry are:

1 Beef Bouillon Cube
1/4 cup hot water
3 T soy sauce
2 T dry white wine
1 T cornstarch
1/4 to 1/2 t ground ginger
1/4 t ground black pepper
1 T olive or vegetable oil
1 pound lean beef sirloin, cut into 2 inch strips
2 cloves garlic, finely chopped
2 T water
1 (16 ounce) package stir fry vegetables, fresh or frozen
1/2 cup 1-inch slices green onions (about 3)
Hot cooked rice (optional)

Here is how you make Beef and Oriental Vegetable Stir Fry:

1. Dissolve bouillon in 1/4 cup hot water in small bowl. Stir in soy sauce, wine, cornstarch, ginger and pepper.2. Heat vegetable oil in large, nonstick skillet over medium-high heat. Add beef and garlic; cook, stirring constantly for 3-4 minutes or until beef is no longer pink. Remove from skillet.3. Heat 2 tablespoons water in same skillet (more for fresh vegetables). Add vegetables; cook, stirring occasionally, for 3-5 minutes or until vegetables are tender. Return beef to skillet; stir in bouillon mixture and green onions. Cook, stirring frequently, for 2-3 minutes or until sauce is thickened. Serve over rice, if desired.Number of Servings: 4Recipe submitted by SparkPeople user SPARTANGAL1.

The nutritional information for Beef and Oriental Vegetable Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 378.0

• Total Fat: 13.2 g
• Cholesterol: 101.0 mg
• Sodium: 574.4 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 5.7 g
• Protein: 40.0 g

Beef and Oriental Vegetable Stir Fry is Asian cuisine.