The recipe Carolyn's Spicy Beef and Vegetable Stir-Fry

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Carolyn's Spicy Beef and Vegetable Stir-Fry recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Carolyn's Spicy Beef and Vegetable Stir-Fry!

Carolyn's Spicy Beef and Vegetable Stir-Fry

Carolyn's Spicy Beef and Vegetable Stir-Fry Recipe
Carolyn's Spicy Beef and Vegetable Stir-Fry

This is a complete well balanced meal all in one bowl. I hope you enjoy it.

What Course Is Carolyn's Spicy Beef and Vegetable Stir-Fry?

Carolyn's Spicy Beef and Vegetable Stir-Fry is for Dinner.


How Long Does Carolyn's Spicy Beef and Vegetable Stir-Fry Recipe Take To Prepare?

Carolyn's Spicy Beef and Vegetable Stir-Fry takes 15 minutes to prepare.


How Long Does Carolyn's Spicy Beef and Vegetable Stir-Fry Recipe Take To Cook?

Carolyn's Spicy Beef and Vegetable Stir-Fry takes 10 minutes to cook.


How Many Servings Does Carolyn's Spicy Beef and Vegetable Stir-Fry Recipe Make?

Carolyn's Spicy Beef and Vegetable Stir-Fry makes 6 servings.


What Are The Ingredients For Carolyn's Spicy Beef and Vegetable Stir-Fry Recipe?

The ingredients for Carolyn's Spicy Beef and Vegetable Stir-Fry are:

1.85 lb. Flank Steak, thinly sliced with food processor blade
1 Tbsp. Sesame Oil
2 Pkgs Cooked Ramen Noodles (don't use seasoning packet)
1/2 Head Nappa Cabbage, coarsely chopped
2 Cups Snow Peas
2 Cups Carrots, strips or slices

Sauce Ingredients:
1/2 Cup Soy Sauce or Tamari (low sodium)
2 Tbsp. Mirin sweet cookiing rice wine
1 Natural Apple Sauce, 4 oz snack cup
2 tsp. Ginger Root, grated
3 cloves Garlic, grated
3 tsp. Chili Garlic Sauce
1 Agave Nectar Stick
2 Tbsp. Fresh Chives,chopped
2 Tbsp. Sesame Seeds
1 Tbsp. Corn Starch
1 Tbsp. Sesame Oi


How Do I Make Carolyn's Spicy Beef and Vegetable Stir-Fry?

Here is how you make Carolyn's Spicy Beef and Vegetable Stir-Fry:

Cook Ramen noodles, drain and set asideSlice Flank Steak with food processor blade and set aside.Mix all of the sauce ingredients together in a bowl and set aside.In a large saute pan or wok heat 1 Tbsp. Sesame Oil in pan. Add the Flank Steak and saute until browned. Turn onto a plate and set aside. Return the pan to the stove and saute all vegetables until crisp tender. Add the flank steak back to the pan, add sauce and noodles stir until well coated and heated through.Serve and enjoy!!Number of Servings: 6Recipe submitted by SparkPeople user CJW102.


What's The Nutritional Info For Carolyn's Spicy Beef and Vegetable Stir-Fry?

The nutritional information for Carolyn's Spicy Beef and Vegetable Stir-Fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 451.0
  • Total Fat: 14.6 g
  • Cholesterol: 70.0 mg
  • Sodium: 1,509.3 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 35.6 g

What Type Of Cuisine Is Carolyn's Spicy Beef and Vegetable Stir-Fry?

Carolyn's Spicy Beef and Vegetable Stir-Fry is Asian cuisine.


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