Asian

Broccoli and Pork Stir Fry takes 20 minutes to prepare.

Broccoli and Pork Stir Fry takes 45 minutes to cook.

Broccoli and Pork Stir Fry makes 6 servings.

The ingredients for Broccoli and Pork Stir Fry are:

Boneless Sirloin Tip Pork Roast, 24 oz, sliced into pieces
Hoisin Sauce, 3 tbsp
Seasoned Rice Vinegar, 1 tbsp
Soy sauce, low sodium, 1 tbsp
Sesame Oil, 1 1tsp
Ginger, ground, .5 tsp
Pepper, black, .5 tsp
Chili Garlic Sauce, Sriracha, 1 tsp
Carrots, raw, 2 large, sliced
Broccoli, fresh, 1 bunch chopped
Cornstarch, 1 tbsp
Barley, pearled, cooked, 6 cup
Canola Oil, 1 tbsp

Here is how you make Broccoli and Pork Stir Fry:

Put barley in rice cooker/pot and boil according to package directionsSlice/Dice vegetables and pork, set asideMix, sriracha, sesame oil, hoisin, vinegar, and soy sauce together and combine with pork in a bowlHeat 1 tbs canola oil in a cast iron pan and bring to a med-high heatAdd carrots and cook for 2-3 minutes, then add broccoli and saute for 3-5 minutesAdd pork to pan and stir well, then add a slurry of the cornstarch shaken with 1/4 cup of water and cook until pork is cooked through (may need to add water)Serve over barley (or rice if preferred)Number of Servings: 6Recipe submitted by SparkPeople user ERIKASIMI.

The nutritional information for Broccoli and Pork Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 397.3

• Total Fat: 6.5 g
• Cholesterol: 35.2 mg
• Sodium: 607.1 mg
• Total Carbs: 60.0 g
• Dietary Fiber: 10.0 g
• Protein: 29.2 g

Broccoli and Pork Stir Fry is Asian cuisine.