Asian

Shrimp and Broccoli Stir Fry is for Dinner.

Shrimp and Broccoli Stir Fry takes several minutes to prepare.

Shrimp and Broccoli Stir Fry takes several minutes to cook.

Shrimp and Broccoli Stir Fry makes 6 servings.

The ingredients for Shrimp and Broccoli Stir Fry are:

32 oz raw shrimp, peeled & deveined
2 cups broccoli
1 can sliced water chestnuts
2 cups mushrooms (quartered or sliced)
1/4 cup sliced red onion
3 tbsp olive oil, divided
1 clove minced garlic
1 tbsp cornstarch
2 tbsp honey
1/4 cup lite soy sauce
2 tsp ground ginger
1/2 tsp crushed red pepper flakes

Here is how you make Shrimp and Broccoli Stir Fry:

DirectionsIn a small bowl, whisk together the soy sauce, honey, cornstarch, garlic, ginger, red pepper flakes, and ? cup water.Season the shrimp with ? teaspoon each salt and pepper. Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the shrimp and cook, tossing occasionally, until almost opaque throughout, 2 to 4 minutes; transfer to a plate.Add the remaining tablespoon of oil to the skillet. Add the veggies and cook, tossing, until beginning to soften, 3 to 5 minutes.Return the shrimp to the skillet, whisk the soy sauce mixture again to redistribute the cornstarch, and add it to the skillet. Cook, tossing frequently, until the shrimp are opaque throughout and the sauce is thickened, 1 to 2 minutes more. Serve with rice.Serving Size: makes approx 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user DEEAIMD.

The nutritional information for Shrimp and Broccoli Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 284.5

• Total Fat: 9.9 g
• Cholesterol: 229.9 mg
• Sodium: 618.3 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 1.9 g
• Protein: 33.6 g

Shrimp and Broccoli Stir Fry is Asian cuisine.