Asian

Chinese Orange Chicken and Broccoli is for Dinner.

Chinese Orange Chicken and Broccoli takes 5 minutes to prepare.

Chinese Orange Chicken and Broccoli takes 240 minutes to cook.

Chinese Orange Chicken and Broccoli makes 4 servings.

The ingredients for Chinese Orange Chicken and Broccoli are:

1 1/4 pounds chicken breasts (cut into bite size chunks)
6 oz (half container) orange juice concentrate
1 tbsp minced ginger
1 tbsp brown sugar
1 tbsp honey
1 tsp balsamic vinegar
1/2 tsp thai chili paste
2 cups broccoli, chopped

Here is how you make Chinese Orange Chicken and Broccoli:

Combine all liquid ingredients and toss with chicken pieces to coat in a medium crock pot. Cook on low for 6 hours.Before serving, microwave the broccoli for 5 minutes and add to chicken mixture. Toss to coat and let cook for an additional 5-10 minutes.Serve over rice (not included in calories)Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user KITHKINCAID.

The nutritional information for Chinese Orange Chicken and Broccoli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 281.0

• Total Fat: 1.9 g
• Cholesterol: 82.2 mg
• Sodium: 118.1 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 1.4 g
• Protein: 34.1 g

Chinese Orange Chicken and Broccoli is Asian cuisine.