Asian

Chicken Cauliflower StirFry is for Dinner.

Chicken Cauliflower StirFry takes 10 minutes to prepare.

Chicken Cauliflower StirFry takes 30 minutes to cook.

Chicken Cauliflower StirFry makes 10 servings.

The ingredients for Chicken Cauliflower StirFry are:

24 oz Vegetables, Mixed, Eat Smart, Stir Fry
2 Serving(s) Stir fry seasoning sunbirdStir Fry Seasoning Mix
2 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
2 tbsp Sesame Oil
2 extra large Egg, fresh, whole, raw
2 tsp Granulated Sugar
1 tbsp Kikkoman Less Sodium Soy Sauce
1 head, large (6-7" dia) Cauliflower, raw cut into rice

Here is how you make Chicken Cauliflower StirFry:

In a large wok Cook chicken in sesame oil until no longer pink Add Cauliflower Rice and vegetables Cook until vegetables start to soften In the meantime, prepare sauce per directions Once vegetables are softened, add sauce and cook for another few minutesServing Size: Makes 10 1-cup ServingsNumber of Servings: 10Recipe submitted by SparkPeople user SEADOGMOMMA.

The nutritional information for Chicken Cauliflower StirFry is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 146.1

• Total Fat: 5.3 g
• Cholesterol: 72.4 mg
• Sodium: 192.4 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 3.7 g
• Protein: 15.5 g

Chicken Cauliflower StirFry is Asian cuisine.