Asian

Sticky Chinese Chicken takes several minutes to prepare.

Sticky Chinese Chicken takes several minutes to cook.

Sticky Chinese Chicken makes 4 servings.

The ingredients for Sticky Chinese Chicken are:

2 lbs chicken breast
1 cup finely crushed seasoned croutons
1/4 cup cornstarch
2 tbsp light soy sauce
1/4 canola oil

Here is how you make Sticky Chinese Chicken:

finely crush croutons, add cornstarch and mix. Stir in soy sauce. Add chicken and toss until completely coated. Cover and refrigerate for at least 30 minutes. Heat oil over medium heat, add chicken and cook covered for 20-25 minutes until nice and crispy. Turn about 4-5 times to avoid burning. Drain on paper towel. Serving Size: 4-4oz portionsNumber of Servings: 4Recipe submitted by SparkPeople user CUTTINUP67.

The nutritional information for Sticky Chinese Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 241.6

• Total Fat: 15.9 g
• Cholesterol: 21.3 mg
• Sodium: 650.3 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 0.6 g
• Protein: 10.3 g

Sticky Chinese Chicken is Asian cuisine.