Asian

Chicken w/ Homemade Teriyaki is for Dinner.

Chicken w/ Homemade Teriyaki takes several minutes to prepare.

Chicken w/ Homemade Teriyaki takes several minutes to cook.

Chicken w/ Homemade Teriyaki makes 4 servings.

The ingredients for Chicken w/ Homemade Teriyaki are:

Sauce:
1/2 c. fat free chicken broth
3 T. lite soy sauce
2 T. rice vinegar
1 T. honey

1 T. safflower oil
4 boneless skinless chicken breast halves
1/4 t. freshly ground pepper
4 spring onions sliced thin
1/8 T. ground ginger
1 t. minced garlic

Here is how you make Chicken w/ Homemade Teriyaki:

Combine sauce ingredients in a bowl and set aside. Heat oil in skillet over medium heat. Season chick with pepper. Cook about 5 minutes per side. Remove chicken to a plate and keep warm. Add spring onions, ginger, and garlic to skillet. Cook about one minute. Add sauce mix and cook one minute more. Pour over chicken and serve with brown rice.Number of Servings: 4Recipe submitted by SparkPeople user KIMGONZO.

The nutritional information for Chicken w/ Homemade Teriyaki is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 194.1

• Total Fat: 4.9 g
• Cholesterol: 68.4 mg
• Sodium: 692.0 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 0.0 g
• Protein: 28.1 g

Chicken w/ Homemade Teriyaki is Asian cuisine.