Asian

Sweet and Sour Chicken with Rice is for Dinner.

Sweet and Sour Chicken with Rice takes 10 minutes to prepare.

Sweet and Sour Chicken with Rice takes 20 minutes to cook.

Sweet and Sour Chicken with Rice makes 4 servings.

The ingredients for Sweet and Sour Chicken with Rice are:

2.5 cup Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added
1.0 serving Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving)
8.0 serving Giant Eagle Fresh Boneless Skinless Chicken Breasts (4 oz serving)
2.0 cup Minute Ready to Serve Brown Rice
8.0 cup Birds eye oriental stir fry
8.0 Tbsps. Kikkoman Sweet and sour sauce

Here is how you make Sweet and Sour Chicken with Rice:

Preboil and cut up the chicken into bite sized chunks. Set aside. Cook rice according to directions, then set that aside. Cook the stir fry veggies as per directions. Drain the water chestnuts and the pineapple and add to the stir fry veggies. Add the chicken and the Sweet and Sour sauce. Heat until hot and bubbly over medium heat. Serve over the rice. Serving Size: Makes 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user CMRKSU12.

The nutritional information for Sweet and Sour Chicken with Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 627.5

• Total Fat: 8.0 g
• Cholesterol: 130.0 mg
• Sodium: 1,311.3 mg
• Total Carbs: 79.3 g
• Dietary Fiber: 7.5 g
• Protein: 55.1 g

Sweet and Sour Chicken with Rice is Asian cuisine.