The recipe Best Chinese Chicken Salad

Made From Scratch Recipes

Best Chinese Chicken Salad recipe is a Asian Salad meal that takes several minutes to make. If you enjoy Asian for Salad, you will like Best Chinese Chicken Salad!

Best Chinese Chicken Salad

Best Chinese Chicken Salad Recipe
Best Chinese Chicken Salad

A friend taught me how to make this one time and OH MY....it is delicious. You can save on calories by using fat free ranch dressing and weight watchers mexican shredded cheese. It is a salad that will have you wanting to make it over and over again. You do not have to use all of the ingredients. It is pretty much put in the salad what you like. We love vegetables, so we use them all. It is also good when you add alflafa sprouts. ENJOY!!!

What Course Is Best Chinese Chicken Salad?

Best Chinese Chicken Salad is for Salad.


How Long Does Best Chinese Chicken Salad Recipe Take To Prepare?

Best Chinese Chicken Salad takes several minutes to prepare.


How Long Does Best Chinese Chicken Salad Recipe Take To Cook?

Best Chinese Chicken Salad takes several minutes to cook.


How Many Servings Does Best Chinese Chicken Salad Recipe Make?

Best Chinese Chicken Salad makes 4 servings.


What Are The Ingredients For Best Chinese Chicken Salad Recipe?

The ingredients for Best Chinese Chicken Salad are:

Chicken for Salad:
12 oz. of chicken breast ~no skin~ (I like to use the tenderloins-they cook faster)
1 Tbsp. Garlic Powder
1/2 cup of low sodium soy sauce

Salad:
Use the ingredients you want for your own salad.
I use:
4 cups of lettuce
1 cucumber sliced
cherry tomatoes halved
1/2 cup of sliced carrots
1/2 cup of cauliflower
1 cup of broccoli
Add cheese if desired...

Make It Personal!!!


Topping:
Chow Mein Noodles
Ranch Dressing (or any dressing you desire)

Serves 4


How Do I Make Best Chinese Chicken Salad?

Here is how you make Best Chinese Chicken Salad:

Cook chicken thoroughly. While chicken is cooking prepare the salad. (Remeber use what you enjoy in a salad.)When chicken is cooked, remove from heat. Cube the chicken and put back in the pan.Add garlic powder and soy sauce and cook for an additional 2 minutes. Add the chicken to your salad.Top with chow mein noodles and dressing.Enjoy!!!Number of Servings: 4Recipe submitted by SparkPeople user WANT2BSKINE.


What's The Nutritional Info For Best Chinese Chicken Salad?

The nutritional information for Best Chinese Chicken Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 393.0
  • Total Fat: 19.9 g
  • Cholesterol: 74.3 mg
  • Sodium: 1,685.3 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 31.8 g

What Type Of Cuisine Is Best Chinese Chicken Salad?

Best Chinese Chicken Salad is Asian cuisine.


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