Asian

Chicken Chow Mein (Mom's recipe) is for Dinner.

Chicken Chow Mein (Mom's recipe) takes 20 minutes to prepare.

Chicken Chow Mein (Mom's recipe) takes 45 minutes to cook.

Chicken Chow Mein (Mom's recipe) makes 6 servings.

The ingredients for Chicken Chow Mein (Mom's recipe) are:

Ingredients:

* Chicken Breast, no skin, 16 ounces (remove)
* Olive Oil, 1 tbsp (remove)
* Carrots, raw, 2 medium (remove)
* Onions, raw, 1 cup, chopped (remove)
* Celery, raw, 4 stalk, small (5" long) (remove)
* Granulated Sugar, 3 tsp (remove)
* *Kikkoman Lite Soy Sauce, 5.25 tbsp (remove)
* Ginger, ground, 0.25 tsp (remove)
* Fancy Chinese Mixed Vegetables (1 serv = 1/2 cup), 10.5 serving (remove)
* Waterchestnuts (water chestnuts), 1 cup slices (remove)
* Bamboo shoots, raw, .5 cup (1/2" slices) (remove)
* *Flour, white, 0.125 cup (remove)
* Water, tap, 2 cup (8 fl oz) (remove)
* Chicken Broth, 9.75 fl oz (remove)

Here is how you make Chicken Chow Mein (Mom's recipe):

Cut up chicken into bite-sized piecesBrown chicken in skillet with olive oilPut chicken and all remaining ingredients in large pot & cook for 30 - 45 minutes (until all vegetables are tender)In small bowl, combine flour with a little bit of water; add mixture to pot & stir Let the chow mein sit for a few more minutes to thickenEnjoy!Number of Servings: 6Recipe submitted by SparkPeople user KOBNGU.

The nutritional information for Chicken Chow Mein (Mom's recipe) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 201.6

• Total Fat: 3.5 g
• Cholesterol: 44.8 mg
• Sodium: 1,184.1 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 4.0 g
• Protein: 22.6 g

Chicken Chow Mein (Mom's recipe) is Asian cuisine.