Asian

Chicken Quinoa Stir Fry is for Dinner.

Chicken Quinoa Stir Fry takes 15 minutes to prepare.

Chicken Quinoa Stir Fry takes 10 minutes to cook.

Chicken Quinoa Stir Fry makes 1 servings.

The ingredients for Chicken Quinoa Stir Fry are:

4 oz diced chicken breast
2 cups of Napa Cabbage
2 green onions, chopped
Quinoa, .25 cup dry
grated ginger root (2 tsp)
soy sauce (1 Tbsp)

Here is how you make Chicken Quinoa Stir Fry:

Cook quinoa in 1/2 cup water and 1 bullion cube.Spray wok or skillet with Pam or another fat free spray. Then add 2 tsp of grated ginger and onions. Stir fry until fragrant. Dice chicken and add to the pan. Cook for about 5 minutes and add 1 T of soy sauce. Then add napa cabbage that has been sliced into to thin pieces. Salt and pepper to taste. Add cooked quinoa and stir fry for another minute.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MARSHASMITH818.

The nutritional information for Chicken Quinoa Stir Fry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 319.3

• Total Fat: 4.4 g
• Cholesterol: 49.3 mg
• Sodium: 990.7 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 4.5 g
• Protein: 30.0 g

Chicken Quinoa Stir Fry is Asian cuisine.

The dietary needs meet for Chicken Quinoa Stir Fry is Gluten Free