The recipe chicken stir-fry6-

Made From Scratch Recipes

chicken stir-fry6- recipe is a Asian Lunch meal that takes 10 minutes to make. If you enjoy Asian for Lunch, you will like chicken stir-fry6-!

chicken stir-fry6-

chicken stir-fry6- Recipe
chicken stir-fry6-

What Course Is chicken stir-fry6-?

chicken stir-fry6- is for Lunch.


How Long Does chicken stir-fry6- Recipe Take To Prepare?

chicken stir-fry6- takes several minutes to prepare.


How Long Does chicken stir-fry6- Recipe Take To Cook?

chicken stir-fry6- takes 10 minutes to cook.


How Many Servings Does chicken stir-fry6- Recipe Make?

chicken stir-fry6- makes 2 servings.


What Are The Ingredients For chicken stir-fry6- Recipe?

The ingredients for chicken stir-fry6- are:

6-8 oz fully cooked grilled chicken strips( i like fajita strips)
2 cups frozen stir fry veggies
3 tbsp teriyaki/ soy/ stir fry sauce


How Do I Make chicken stir-fry6-?

Here is how you make chicken stir-fry6-:

add cooking spray to pan and cook thawed chicken for about 5 minutes until heated through. add veggies and sauce and cook to desired tenderness. serve with rice or noodles if wanted (calories not added).Serving Size: makes 2-3 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JLB2314.


What's The Nutritional Info For chicken stir-fry6-?

The nutritional information for chicken stir-fry6- is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 4.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,490.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 19.5 g

What Type Of Cuisine Is chicken stir-fry6-?

chicken stir-fry6- is Asian cuisine.


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