The recipe Quick Chicken Stir Fry with on-hand veggies

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Quick Chicken Stir Fry with on-hand veggies recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Quick Chicken Stir Fry with on-hand veggies!

Quick Chicken Stir Fry with on-hand veggies

Quick Chicken Stir Fry with on-hand veggies Recipe
Quick Chicken Stir Fry with on-hand veggies

Not much in the fridge? With one or two chicken fillets and some odds and ends veggies you can whip up some stir fry.

What Course Is Quick Chicken Stir Fry with on-hand veggies?

Quick Chicken Stir Fry with on-hand veggies is for Dinner.


How Long Does Quick Chicken Stir Fry with on-hand veggies Recipe Take To Prepare?

Quick Chicken Stir Fry with on-hand veggies takes 10 minutes to prepare.


How Long Does Quick Chicken Stir Fry with on-hand veggies Recipe Take To Cook?

Quick Chicken Stir Fry with on-hand veggies takes 10 minutes to cook.


How Many Servings Does Quick Chicken Stir Fry with on-hand veggies Recipe Make?

Quick Chicken Stir Fry with on-hand veggies makes 2 servings.


What Are The Ingredients For Quick Chicken Stir Fry with on-hand veggies Recipe?

The ingredients for Quick Chicken Stir Fry with on-hand veggies are:

2 Skinless Chicken Breast fillets
3 tbs Sesame Oil
3 tbs Kikkoman Soy Sauce
Green Beans
Brussels Sprouts
Garlic
Radish
Spinach
Flax Seed


How Do I Make Quick Chicken Stir Fry with on-hand veggies?

Here is how you make Quick Chicken Stir Fry with on-hand veggies:

Add other vegetables as desired. Cook chicken and harder veggies first in the wok, then add the softer veggies.Serving Size: Enough for three or fourNumber of Servings: 2Recipe submitted by SparkPeople user CROSSEDFLAGS.


What's The Nutritional Info For Quick Chicken Stir Fry with on-hand veggies?

The nutritional information for Quick Chicken Stir Fry with on-hand veggies is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 475.5
  • Total Fat: 26.5 g
  • Cholesterol: 70.2 mg
  • Sodium: 1,502.9 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 12.2 g
  • Protein: 37.9 g

What Type Of Cuisine Is Quick Chicken Stir Fry with on-hand veggies?

Quick Chicken Stir Fry with on-hand veggies is Asian cuisine.


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