The recipe General Tso Chicken Wings

Made From Scratch Recipes

General Tso Chicken Wings recipe is a Asian meal that takes 40 minutes to make. If you enjoy Asian for , you will like General Tso Chicken Wings!

General Tso Chicken Wings

General Tso Chicken Wings Recipe
General Tso Chicken Wings

A healthier alternative to the original for 3 reasons: the chicken has no batter, it isn't fried and you're not using sugar.This recipe is delicious!

How Long Does General Tso Chicken Wings Recipe Take To Prepare?

General Tso Chicken Wings takes 10 minutes to prepare.


How Long Does General Tso Chicken Wings Recipe Take To Cook?

General Tso Chicken Wings takes 40 minutes to cook.


How Many Servings Does General Tso Chicken Wings Recipe Make?

General Tso Chicken Wings makes 24 servings.


What Are The Ingredients For General Tso Chicken Wings Recipe?

The ingredients for General Tso Chicken Wings are:

============
Chicken Wings
============

- 24 Chicken Wings
- 3 tbsp of Olive Oil
- Salt


=====
Sauce
=====

- 2 tsp of Cornstarch
- 3 tbsp of Soy Sauce
- 2 tsp of Toasted Sesame Oil
- 3 tbsp of Rice Vinegar
- 3 tbsp of Water
- 2 tbsp of Fresh Ginger (chopped finely)
- 3 Garlic Cloves (chopped finely)
- 1 tsp of Sambal Oelek
- 1/2 tsp of Paprika

- 3 tbsp of Water
- The Splenda equivalent of 1/2 cup of Sugar


How Do I Make General Tso Chicken Wings?

Here is how you make General Tso Chicken Wings:

============Chicken Wings============Preheat the oven to 190?C (375?F). Place the chicken pieces in a bowl. Coat them with the oil and season with salt. Bake for 20 minutes, then turn and bake for another 20 minutes.=====Sauce=====In a bowl, whisk the cornstarch, soy sauce, sesame oil, rice vinegar, water, fresh ginger, garlic, sambal oelek and paprika. Set aside.In a large saucepan, bring the water and sugar substitute to a boil. Cook without stirring until the mixture turns gold. Add the mixture. Simmer until the caramel has dissolved and has become syrupy.In a large non-stick skillet over medium-high heat, cook the chicken in the sauce, turning the pieces until completely coated and well glazed.Makes 24 fingerlicking delicious wings.Number of Servings: 24Recipe submitted by SparkPeople user CAMARDA.


What's The Nutritional Info For General Tso Chicken Wings?

The nutritional information for General Tso Chicken Wings is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 58.6
  • Total Fat: 3.1 g
  • Cholesterol: 16.6 mg
  • Sodium: 146.8 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.6 g

What Type Of Cuisine Is General Tso Chicken Wings?

General Tso Chicken Wings is Asian cuisine.


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