Asian

Simple Chicken and Zucchini Stir Fry is for Dinner.

Simple Chicken and Zucchini Stir Fry takes 10 minutes to prepare.

Simple Chicken and Zucchini Stir Fry takes 15 minutes to cook.

Simple Chicken and Zucchini Stir Fry makes 1 servings.

The ingredients for Simple Chicken and Zucchini Stir Fry are:

1 C Zucchini
1 C Onion
1 C Celery
1 C Tomatoes
1 diced Chicken Breast no skin/bone
1 T Olive Oil
1 t Curry Powder

Here is how you make Simple Chicken and Zucchini Stir Fry:

Cut vegetables into equal sized cubes (about quarter sized). Cut up chicken breast into same size pieces. Heat Olive Oil in heavy skillet or wok over med high heat & add Onion & saute'. Add Celery & add Zucchini & turn heat down to medium. Cook until Zucchini is half cooked & add Tomato & heat. Push vegetables to one side of skillet & add Chicken. Turn up heat if needed & cook chicken until white in the middle & stir cooked chicken into vegetables; reduce heat. Add Curry Powder & mix. Serve immediately by itself for 1 serving.Can serve over a bed of prepared brown rice for 2 servings.Number of Servings: 1Recipe submitted by SparkPeople user RELYINGONHIM.

The nutritional information for Simple Chicken and Zucchini Stir Fry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 395.7

• Total Fat: 16.2 g
• Cholesterol: 68.4 mg
• Sodium: 205.7 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 9.7 g
• Protein: 32.7 g

Simple Chicken and Zucchini Stir Fry is Asian cuisine.

The dietary needs meet for Simple Chicken and Zucchini Stir Fry is Low Fat