Asian

Chop Suey is for Dinner.

Chop Suey takes 10 minutes to prepare.

Chop Suey takes 15 minutes to cook.

Chop Suey makes 2 servings.

The ingredients for Chop Suey are:

2 T margarine
1 chicken breat
1 c. finely chopped onion
1 t salt
1/8 t pepper
1 c. finely sliced celery
1c. hot water
1 can bean sprouts, drained

THICKENING:
1/3 c. cold water
2 T cornstarch
1T dark corn syrup

Here is how you make Chop Suey:

Melt margarine in hot skillet. Add onions and meat. Fry for 5 min. Add celery, salt, pepper, and hot water. Cover and for 5 min. Add drained bean srouts. Mix and heat to boiling point. Add thickening ingredients. Stir and cook for 5 min. Serve over rice or noodles.** you can decrease the calories and fat even more by using a fat-free margarine!Number of Servings: 2Recipe submitted by SparkPeople user BANDAID2.

The nutritional information for Chop Suey is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 296.0

• Total Fat: 6.8 g
• Cholesterol: 68.4 mg
• Sodium: 1,391.4 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 3.5 g
• Protein: 30.4 g

Chop Suey is Asian cuisine.