The recipe Dan's Crockpot Poultry Chow Mein
Dan's Crockpot Poultry Chow Mein recipe is a Asian Dinner meal that takes 180 minutes to make. If you enjoy Asian for Dinner, you will like Dan's Crockpot Poultry Chow Mein!
Dan's Crockpot Poultry Chow Mein
- What Course Is Dan's Crockpot Poultry Chow Mein?
- How Long Does Dan's Crockpot Poultry Chow Mein Recipe Take To Prepare?
- How Long Does Dan's Crockpot Poultry Chow Mein Recipe Take To Cook?
- How Many Servings Does Dan's Crockpot Poultry Chow Mein Recipe Make?
- What Are The Ingredients For Dan's Crockpot Poultry Chow Mein Recipe?
- How Do I Make Dan's Crockpot Poultry Chow Mein?
- What's The Nutritional Info For Dan's Crockpot Poultry Chow Mein?
- What Type Of Cuisine Is Dan's Crockpot Poultry Chow Mein?
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A very useful recipe for when you have a lot of left-over turkey or chicken (this recipe uses chicken) and you're tired of making soup. Note the cook time seems long because it's in a crock pot, which calls for two to four hours.I used bagged or hand-selected vegetables. If you use canned, drain and rinse before adding to remove the excess salt. Unfortunately that will lose some of the vitamins; your call. If using frozen vegetables, warm them slightly in the microwave (a minute or so on High, right in the bag) so they don't freeze the other ingredients when you mix them in.STRANGE FACT: using turkey instead of chicken makes the following changes to the nutritional information per serving:- 1.5 times the fat (mostly mono- and polyunsaturated)- 50 more calories- 300 more grams of sodium (?)- 2 more grams of sugar (?)- 1.5 more grams of proteinand variations in vitamins and minerals.Weird.... What Course Is Dan's Crockpot Poultry Chow Mein?Dan's Crockpot Poultry Chow Mein is for Dinner. How Long Does Dan's Crockpot Poultry Chow Mein Recipe Take To Prepare?Dan's Crockpot Poultry Chow Mein takes 10 minutes to prepare. How Long Does Dan's Crockpot Poultry Chow Mein Recipe Take To Cook?Dan's Crockpot Poultry Chow Mein takes 180 minutes to cook. How Many Servings Does Dan's Crockpot Poultry Chow Mein Recipe Make?Dan's Crockpot Poultry Chow Mein makes 10 servings. What Are The Ingredients For Dan's Crockpot Poultry Chow Mein Recipe?The ingredients for Dan's Crockpot Poultry Chow Mein are: 2.5 pounds of cooked, cut-up poultry with bones, skin, and fat removed1/4 cup whole grain flour 1/4 cup light soy sauce (or 1/8 cup thinned with 1/8 cup water) 2 cups water 1 smallish red onion (4cm/3in diameter, chopped 2 cups chopped celery 1 package (16 oz) bean sprouts 1 package (5 oz) bamboo shoots 1 bag of "Chinese" vegetables (this recipe uses water chestnuts, baby corn, and peppers) 3 tablespoons dark molasses 1/4 cup slivered almonds, lightly toasted How Do I Make Dan's Crockpot Poultry Chow Mein?Here is how you make Dan's Crockpot Poultry Chow Mein: Toast the almonds over medium heat until light brown. Set aside.Combine the flour and soy sauce in the crock of a large crock pot. Add all ingredients except the almonds and stir until thickened. Top with the almonds, cover, and heat on low for two to four hours (I used three in my cook time estimate).Serve the chow mein with brown rice or chow mein noodles. NOTE: when tracking your food, add the rice / noodles separately; they are not included in this recipe).This recipe serves around ten people, depending on the size of the serving (roughly 1-1/2 cups per person is typical).Number of Servings: 10Recipe submitted by SparkPeople user DAN_ODEA.What's The Nutritional Info For Dan's Crockpot Poultry Chow Mein?The nutritional information for Dan's Crockpot Poultry Chow Mein is:
What Type Of Cuisine Is Dan's Crockpot Poultry Chow Mein?Dan's Crockpot Poultry Chow Mein is Asian cuisine. |
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