The recipe Keto Vegetarian Egg Rolls / Cabbage Wraps

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Keto Vegetarian Egg Rolls / Cabbage Wraps recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Keto Vegetarian Egg Rolls / Cabbage Wraps!

Keto Vegetarian Egg Rolls / Cabbage Wraps

Keto Vegetarian Egg Rolls / Cabbage Wraps Recipe
Keto Vegetarian Egg Rolls / Cabbage Wraps

Vegan, keto, and delicious. The kelp noodles give it a nice crunch. Note: this contains 12 net grams of carbs. To reduce the total amount of carbs, you can eliminate the mushrooms (gets rid of about 2 grams) or fill four cabbage leaves with the tofu (instead of three) and share with a friend.

What Course Is Keto Vegetarian Egg Rolls / Cabbage Wraps?

Keto Vegetarian Egg Rolls / Cabbage Wraps is for Dinner.


How Long Does Keto Vegetarian Egg Rolls / Cabbage Wraps Recipe Take To Prepare?

Keto Vegetarian Egg Rolls / Cabbage Wraps takes 10 minutes to prepare.


How Long Does Keto Vegetarian Egg Rolls / Cabbage Wraps Recipe Take To Cook?

Keto Vegetarian Egg Rolls / Cabbage Wraps takes 10 minutes to cook.


How Many Servings Does Keto Vegetarian Egg Rolls / Cabbage Wraps Recipe Make?

Keto Vegetarian Egg Rolls / Cabbage Wraps makes 1 servings.


What Are The Ingredients For Keto Vegetarian Egg Rolls / Cabbage Wraps Recipe?

The ingredients for Keto Vegetarian Egg Rolls / Cabbage Wraps are:

3 leaf, medium Cabbage, fresh
7.5 oz Trader Joe's Sprouted Tofu (1/5 pkg) (by ORANGEDIANA)
3 tbsp Kikkoman Less Sodium Soy Sauce
.5 tbsp Vinegar - Natural Rice Vinegar (Nakano)
.25 tsp Ginger Root
2 clove Garlic
.25 serving Kelp Noodles-Sea Tangle
.15 cup Squash - Yellow and Zucchini
.5 tbsp Eden Selected Toasted Sesame Oil
1 1tsp Canola Oil
.5 tbsp Extra Virgin Olive Oil
2 mushrooms Shiitake Mushrooms
1 tsp Chili Garlic Sauce (Vietnamese) (by FALALALALA)


How Do I Make Keto Vegetarian Egg Rolls / Cabbage Wraps?

Here is how you make Keto Vegetarian Egg Rolls / Cabbage Wraps:

Cut the tofu into small pieces and microwave it for four minutes, flipping it halfway through, to get rid of some of the moisture. Then, mix half the soy sauce, half of each of the oils, the ginger, garlic, and a pinch of Chinese five space in a bowl. Add a couple drops of liquid stevia if you like a bit of sweetness. Add the tofu and mash it to break it up into "ground" tofu. Mince the mushrooms and yellow squash (or zucchini) and add them to the tofu. Rinse and roughly chop the kelp noodles and add those too. Stir well. Let marinate for 30 minutes. Add the rest of the Canola / Olive oils to a cast iron skillet or wok and heat to medium high. Add the tofu mixture, saut?ing until it's browned a bit. Scrape the tofu out of the pan and set each cabbage leaf (one at a time) on the pan until they're softened a bit. Next, combine the vinegar, chili sauce, the rest of the sesame oil, and the rest of the soy sauce together in a ramekin. Spoon the tofu mixtures evenly into the three cabbage leaves. Roll up and eat with the dipping sauce.Serving Size:?Makes three cabbage-leaf wraps for a hungry person


What's The Nutritional Info For Keto Vegetarian Egg Rolls / Cabbage Wraps?

The nutritional information for Keto Vegetarian Egg Rolls / Cabbage Wraps is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 445.7
  • Total Fat: 31.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,843.0 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 27.7 g

What Type Of Cuisine Is Keto Vegetarian Egg Rolls / Cabbage Wraps?

Keto Vegetarian Egg Rolls / Cabbage Wraps is Asian cuisine.


What Dietary Needs Does Keto Vegetarian Egg Rolls / Cabbage Wraps Meet?

The dietary needs meet for Keto Vegetarian Egg Rolls / Cabbage Wraps is Low Carb


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