The recipe Lynneth's Iced Matcha Soy Milk

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Lynneth's Iced Matcha Soy Milk recipe is a Asian meal that takes several minutes to make. If you enjoy Asian for , you will like Lynneth's Iced Matcha Soy Milk!

Lynneth's Iced Matcha Soy Milk

Lynneth's Iced Matcha Soy Milk Recipe
Lynneth's Iced Matcha Soy Milk

Cool, refreshing, decidedly healthful, absolutely DELICIOUS, this is my favorite drink. I despise coffee, and I find this gives just enough caffeine in the morning to gently wake me without giving me jitters. Sometimes I don't fee like actually eating in the morning and this is what I grab on my way out.Some info about Matcha:===================Matcha is ground green tea leaves native to Japan, used in tea ceremonies there. You know the health benefits of green tea everyone has been raving about? 1 tsp of matcha is as beneficial as up to 6 tsp of brewed green tea leaves because you actually eat matcha powder instead of tossing it away after brewing.Get yourself a decent matcha powder. Check your local asian supermarkets. Find a container sealed with a vacuum/nitrogen lock. Make sure it is grown in Uji for best quality. "Thin" Matcha is fine for this drink and other recipes.For more information about the health benefits of green tea, check out the spark articles -- there are tons.

Lynneth's Iced Matcha Soy Milk

How Long Does Lynneth's Iced Matcha Soy Milk Recipe Take To Prepare?

Lynneth's Iced Matcha Soy Milk takes 5 minutes to prepare.


How Long Does Lynneth's Iced Matcha Soy Milk Recipe Take To Cook?

Lynneth's Iced Matcha Soy Milk takes several minutes to cook.


How Many Servings Does Lynneth's Iced Matcha Soy Milk Recipe Make?

Lynneth's Iced Matcha Soy Milk makes 1 servings.


What Are The Ingredients For Lynneth's Iced Matcha Soy Milk Recipe?

The ingredients for Lynneth's Iced Matcha Soy Milk are:

Matcha powder -- 1 tsp
Low-fat soy milk (plain or vanilla) -- 1 cup
Honey -- 1 tsp (or 1/2 tsp agave or splenda)


How Do I Make Lynneth's Iced Matcha Soy Milk?

Here is how you make Lynneth's Iced Matcha Soy Milk:

Use a blender or whisk vigorously until all ingredients are blended. If you're having problems with the matcha dissolving, try warming the soy milk a bit before whisking. (For me it's easier to use a small blender for the task). Add a generous amount of ice cubes and enjoy. Makes 1 & 1/2 cups.Another great idea would be stirring in 1 tsp fibersure at the end which would give this drink a total of 5 g fiber, 6 g protein. Very filling in the morning for such a small drink.Enjoy. . . Number of Servings: 1Recipe submitted by SparkPeople user LYNNETH7.


What's The Nutritional Info For Lynneth's Iced Matcha Soy Milk?

The nutritional information for Lynneth's Iced Matcha Soy Milk is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 142.6
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.6 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.0 g

What Type Of Cuisine Is Lynneth's Iced Matcha Soy Milk?

Lynneth's Iced Matcha Soy Milk is Asian cuisine.


What Dietary Needs Does Lynneth's Iced Matcha Soy Milk Meet?

The dietary needs meet for Lynneth's Iced Matcha Soy Milk is Lactose Free


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