Asian

Okonomiyaki with Squid (Seafood Pancake) is for Dinner.

Okonomiyaki with Squid (Seafood Pancake) takes 15 minutes to prepare.

Okonomiyaki with Squid (Seafood Pancake) takes 15 minutes to cook.

Okonomiyaki with Squid (Seafood Pancake) makes 2 servings.

The ingredients for Okonomiyaki with Squid (Seafood Pancake) are:

*Bread Flour - Unbleached, King Arthur Flour, 0.1 cup (remove)
*ojinguh bokkeum (Korean Spicy Squid) 1/2 squid or 1/2lb, .5 serving (remove)
*1 green onion, 1 serving (remove)
*homemade popcorn (1 T oil and popcorn), .3 cup (remove)
Cabbage, fresh, 1 cup, chopped (remove)
*Chinese Yam/Nagimo (1 potato), 1 serving (remove)
*Marukome Dashi-seasoned miso, .1 gram(s) (remove)
*Otafuku Okonomi Sauce (serving size 2 tbsp), 2 tbsp (remove)
*Japanese Mayo, 1 tbsp (remove)
Egg, fresh, whole, raw, 1 large (remove)

Here is how you make Okonomiyaki with Squid (Seafood Pancake):

Mix. Fry in pan. Flip. Serve hot. Eat quick.Serving Size: 1/2 a pancakeNumber of Servings: 2Recipe submitted by SparkPeople user DYEVUSHKA.

The nutritional information for Okonomiyaki with Squid (Seafood Pancake) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 240.0

• Total Fat: 5.8 g
• Cholesterol: 225.0 mg
• Sodium: 719.2 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 3.2 g
• Protein: 16.1 g

Okonomiyaki with Squid (Seafood Pancake) is Asian cuisine.