The recipe Lumpiang Ubod (Heart of Spring Rolls)

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Lumpiang Ubod (Heart of Spring Rolls) recipe is a Asian Side Dish meal that takes several minutes to make. If you enjoy Asian for Side Dish, you will like Lumpiang Ubod (Heart of Spring Rolls)!

Lumpiang Ubod (Heart of Spring Rolls)

Lumpiang Ubod (Heart of Spring Rolls) Recipe
Lumpiang Ubod (Heart of Spring Rolls)

What Course Is Lumpiang Ubod (Heart of Spring Rolls)?

Lumpiang Ubod (Heart of Spring Rolls) is for Side Dish.


How Long Does Lumpiang Ubod (Heart of Spring Rolls) Recipe Take To Prepare?

Lumpiang Ubod (Heart of Spring Rolls) takes several minutes to prepare.


How Long Does Lumpiang Ubod (Heart of Spring Rolls) Recipe Take To Cook?

Lumpiang Ubod (Heart of Spring Rolls) takes several minutes to cook.


How Many Servings Does Lumpiang Ubod (Heart of Spring Rolls) Recipe Make?

Lumpiang Ubod (Heart of Spring Rolls) makes 15 servings.


What Are The Ingredients For Lumpiang Ubod (Heart of Spring Rolls) Recipe?

The ingredients for Lumpiang Ubod (Heart of Spring Rolls) are:

Wrappers:
3 eggs
2 tbsp canola oil
1 cup cornflour
1/2 tsp salt
375 ml (1-1/2 cups) water

Filling:
3 tbsp canola oil
1 tbsp finely minced garlic
1/2 cup finely minced onion
2 cups heart of palm or 2 cups canned bamboo shoots, julienned
1 cup carrots, julienned
1 cup green beans, julienned
salt and black pepper to taste
14 lettuce leaves


How Do I Make Lumpiang Ubod (Heart of Spring Rolls)?

Here is how you make Lumpiang Ubod (Heart of Spring Rolls):

To make wrappers:Beat eggs thoroughly and add the oil. Add the cornflour and salt and stir until dissolved. Add the water and mix well. Heat an pan and pour in a thin coating of batter to make the wrapper.Cook for 1 minute then flip and cook the other side for 1 minute also. Set aside. Repeat until you have made 14 or more wrappers.For the filling:Saute the garlic and onion in oil. When the garlic browns and onions become translucent, add hearts of palm and cook until tender.Stir in the carrot. Cook until tender, Add the green beans and simmer for 3 minutes. Season with salt and pepperLay the spring roll wrappers on a flat surface, Place a lettuce leaf on each wrapper, part of the leaf should extend beyond the edge of the wrapper. Add 3 tablespoons of filling. Roll and fold one end. Leave the other end open to show the lettuce.Number of Servings: 15Recipe submitted by SparkPeople user STEVE1226.


What's The Nutritional Info For Lumpiang Ubod (Heart of Spring Rolls)?

The nutritional information for Lumpiang Ubod (Heart of Spring Rolls) is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 102.2
  • Total Fat: 5.8 g
  • Cholesterol: 37.0 mg
  • Sodium: 337.7 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.1 g

What Type Of Cuisine Is Lumpiang Ubod (Heart of Spring Rolls)?

Lumpiang Ubod (Heart of Spring Rolls) is Asian cuisine.


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