The recipe Riceless Sushi Rolls

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Riceless Sushi Rolls recipe is a Asian Dinner meal that takes 1 minutes to make. If you enjoy Asian for Dinner, you will like Riceless Sushi Rolls!

Riceless Sushi Rolls

Riceless Sushi Rolls Recipe
Riceless Sushi Rolls

Love sushi rolls but looking for a lower-carb, lower-calorie option? Simply not a fan of rice or have rice allergies? Want more protein in your diet?Then this recipe's for you!Quick & easy to make, looks similar & tastes terrific. This sushi lover couldn't ask for anything more.

What Course Is Riceless Sushi Rolls?

Riceless Sushi Rolls is for Dinner.


How Long Does Riceless Sushi Rolls Recipe Take To Prepare?

Riceless Sushi Rolls takes 5 minutes to prepare.


How Long Does Riceless Sushi Rolls Recipe Take To Cook?

Riceless Sushi Rolls takes 1 minutes to cook.


How Many Servings Does Riceless Sushi Rolls Recipe Make?

Riceless Sushi Rolls makes 2 servings.


What Are The Ingredients For Riceless Sushi Rolls Recipe?

The ingredients for Riceless Sushi Rolls are:

1 cup egg whites
2 nori sheets
assorted fillings (add these to calorie count)


How Do I Make Riceless Sushi Rolls?

Here is how you make Riceless Sushi Rolls:

Heat a non-stick pan on medium-high heat. Spray with non-stick & pour 1/2 cup of egg whites, sprinkle with a pinch of salt (if desired).Cook 1-2min, until just cooked. Place on plastic plate & place in freezer to cool quickly.Repeat for 2nd thin omelet.Place 1 nori sheet on rolling mat. Place cooled thin omelet on top, leaving 1" exposed nori on the furthest edge.Place assorted filling in lengthwise row in the middle of the omelet. Roll carefully, making it as snug as possible. Moisten the edge with water & seal the roll. Cut into 8 pieces.Repeat for 2nd roll.Makes 2 rolls.Number of Servings: 2Recipe submitted by SparkPeople user T_HENRIQUES.


What's The Nutritional Info For Riceless Sushi Rolls?

The nutritional information for Riceless Sushi Rolls is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 153.0
  • Total Fat: 3.3 g
  • Cholesterol: 9.0 mg
  • Sodium: 603.2 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 16.8 g

What Type Of Cuisine Is Riceless Sushi Rolls?

Riceless Sushi Rolls is Asian cuisine.


What Dietary Needs Does Riceless Sushi Rolls Meet?

The dietary needs meet for Riceless Sushi Rolls is Low Carb


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