Asian

Soba Noodle Salad with Mango Vinaigrette is for Salad.

Soba Noodle Salad with Mango Vinaigrette takes 15 minutes to prepare.

Soba Noodle Salad with Mango Vinaigrette takes several minutes to cook.

Soba Noodle Salad with Mango Vinaigrette makes 6 servings.

The ingredients for Soba Noodle Salad with Mango Vinaigrette are:

Vinaigrette
5 tablespoons pureed mango
1 tsp sesame oil
1 clove garlic, minced
1/2 tsp Grey Poupon Dijon Mustard
2 tsp sugar
1 tsp fresh lemon juice
1/4 cup olive oil

Salad
1/2 pound soba noodles
1 tsp sesame oil
1/2 lb mixed baby greens
1/4 cup red bell pepper cut into strips
1/4 cup peeled carrots cut into strips
1/4 cup snow peas julienned
2 tablespoons sliced sushi ginger
1 tbsp sesame seeds, toasted
2 tbsp chopped scallions (green part)
2 tbsp chopped fresh cilantro
2 tbsp chopped fresh mint
2 grilled chicken breasts, chopped

Here is how you make Soba Noodle Salad with Mango Vinaigrette:

Makes 4 bowls of saladBlend together all vinaigrette ingredients in a food processor. In a salad bowl, combine greens and vinaigrette mixture.Break soba into pieces and add to large pot of salted boiling water. Cook for 6 to 7 minutes, until al dente. Drain. Rinse with cold water. Place noodles in bowl and add sesame oil. Toss until well coated.In a large glass bowl, add layer of 1/3 of greens, 1/3 bell peppers, carrots, snow peas, ginger, sesame seeds, green onion, cilantro and mint. Repeat making 2 more layers. Garnish with chicken and a sprig of mint.Number of Servings: 6Recipe submitted by SparkPeople user MOUNTROYALMOM.

The nutritional information for Soba Noodle Salad with Mango Vinaigrette is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 266.6

• Total Fat: 11.7 g
• Cholesterol: 45.6 mg
• Sodium: 154.0 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 1.8 g
• Protein: 21.9 g

Soba Noodle Salad with Mango Vinaigrette is Asian cuisine.

The dietary needs meet for Soba Noodle Salad with Mango Vinaigrette is Lactose Free