The recipe Pasta with Broccoli and Peanut Sauce

Made From Scratch Recipes

Pasta with Broccoli and Peanut Sauce recipe is a Asian Salad meal that takes 5 minutes to make. If you enjoy Asian for Salad, you will like Pasta with Broccoli and Peanut Sauce!

Pasta with Broccoli and Peanut Sauce

Pasta with Broccoli and Peanut Sauce Recipe
Pasta with Broccoli and Peanut Sauce

Asian inspired pasta salad.

What Course Is Pasta with Broccoli and Peanut Sauce?

Pasta with Broccoli and Peanut Sauce is for Salad.


How Long Does Pasta with Broccoli and Peanut Sauce Recipe Take To Prepare?

Pasta with Broccoli and Peanut Sauce takes 5 minutes to prepare.


How Long Does Pasta with Broccoli and Peanut Sauce Recipe Take To Cook?

Pasta with Broccoli and Peanut Sauce takes 5 minutes to cook.


How Many Servings Does Pasta with Broccoli and Peanut Sauce Recipe Make?

Pasta with Broccoli and Peanut Sauce makes 8 servings.


What Are The Ingredients For Pasta with Broccoli and Peanut Sauce Recipe?

The ingredients for Pasta with Broccoli and Peanut Sauce are:

Sauce
5 TB natural peanut butter
2-3 TB rice vinegar
1 TB water
1-2 TB lite soy sauce (I like Kikoman)
1 tsp fresh lime juice
1 tsp minced garlic
1/4 tsp cayenne pepper
1 tsp sesame oil

salad ingredients
4 cups fresh broccoli florets
1 cup chopped red bell pepper
8 oz whole wheat fusilli (corkscrews)




How Do I Make Pasta with Broccoli and Peanut Sauce?

Here is how you make Pasta with Broccoli and Peanut Sauce:

In large bowl combine all sauce ingredients. Add cooked pasta and red bell pepper. Set aside.Steam fresh broccoli fro 2 minutes until tender crisp. Drain and add to pasta. Mix thoroughly. Can serve warm as a meal or chill in the refrigerator. Can also top with sesame seeds. Delicious served with grilled chicken.Makes 8 - 1 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user MOXIE6.


What's The Nutritional Info For Pasta with Broccoli and Peanut Sauce?

The nutritional information for Pasta with Broccoli and Peanut Sauce is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 179.0
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 203.1 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 7.6 g

What Type Of Cuisine Is Pasta with Broccoli and Peanut Sauce?

Pasta with Broccoli and Peanut Sauce is Asian cuisine.


What Dietary Needs Does Pasta with Broccoli and Peanut Sauce Meet?

The dietary needs meet for Pasta with Broccoli and Peanut Sauce is Vegan


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