Asian

Carrot Ginger Soup is for Soup.

Carrot Ginger Soup takes 15 minutes to prepare.

Carrot Ginger Soup takes 25 minutes to cook.

Carrot Ginger Soup makes 6 servings.

The ingredients for Carrot Ginger Soup are:

1 Tbsp Olive Oil (garlic flavor if desired)
1 Onion chopped
2# carrots sliced - about 4 cups
1 tsp salf
2 tsp Chinese chili paste
6 cups chicken broth or stock
3 Tbsp soy sauce (vegan if desired)
6 Tbsp lime juice (about 2 squeezed)
4 tsp fresh ginger root - grated

Here is how you make Carrot Ginger Soup:

Warm oil and add carrots, onions, chili paste and salt. Saute about 5 minutes stirring often. Add chicken broth, bring to a boil, then lower heat, cover and simmer for about 25 minutes or until carrots are tender. Stir in soy sauce, lime juice, and ginger. Puree in batches in blender or food processor. Reheat and enjoy! Makes about 6 one cup servings - 1 point each serving for Weight Watchers. VARIATION - add 1/2 cup smooth peanut butter with soy sauce - makes it 3 points per serving for Weight Watchers.Number of Servings: 6Recipe submitted by SparkPeople user VINETAC.

The nutritional information for Carrot Ginger Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 75.4

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 2,394.5 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 3.0 g
• Protein: 3.0 g

Carrot Ginger Soup is Asian cuisine.

The dietary needs meet for Carrot Ginger Soup is Vegetarian