Asian

Tofu soup with scallions and sprouts is for Soup.

Tofu soup with scallions and sprouts takes several minutes to prepare.

Tofu soup with scallions and sprouts takes several minutes to cook.

Tofu soup with scallions and sprouts makes 2 servings.

The ingredients for Tofu soup with scallions and sprouts are:

Vegetable Broth, 3 cup (remove)
Alfalfa sprouts, 2 cup (remove)
Serrano Peppers, .5 pepper (remove)
garlic
Scallions, raw, 3 medium (4-1/8" long) (remove)
Cilantro, raw, 2 tbsp (remove)
Basil, 4 tbsp (remove)
*Brown Rice, medium grain, 1 cup (remove)
Tofu, firm, 1 block (remove)
*Soy Sauce, 1 tbsp (remove)
*Fish Sauce, .2 tbsp (remove)
Cabbage, napa, 1.5 cup (remove)

Here is how you make Tofu soup with scallions and sprouts:

cook rice- short grain brown rice is best, esp. with a little sesame oil. heat vegetable stock with chilies, garlic, soy sauce and fish sauce. chop herbs and mix with sproutsadd tofu to brothput rice into two bowls, herbs next, then broth with tofu, and then squeeze lemon juice on top. Number of Servings: 2Recipe submitted by SparkPeople user VENAKBENILT.

The nutritional information for Tofu soup with scallions and sprouts is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 321.6

• Total Fat: 17.7 g
• Cholesterol: 0.0 mg
• Sodium: 2,039.0 mg
• Total Carbs: 42.7 g
• Dietary Fiber: 7.3 g
• Protein: 31.4 g

Tofu soup with scallions and sprouts is Asian cuisine.

The dietary needs meet for Tofu soup with scallions and sprouts is Vegan