The recipe Ginataang Kalabasa (Squash in Coconut Milk)

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Ginataang Kalabasa (Squash in Coconut Milk) recipe is a Asian Lunch meal that takes 30 minutes to make. If you enjoy Asian for Lunch, you will like Ginataang Kalabasa (Squash in Coconut Milk)!

Ginataang Kalabasa (Squash in Coconut Milk)

Ginataang Kalabasa (Squash in Coconut Milk) Recipe
Ginataang Kalabasa (Squash in Coconut Milk)

Tasty Filipino vegetarian dish

What Course Is Ginataang Kalabasa (Squash in Coconut Milk)?

Ginataang Kalabasa (Squash in Coconut Milk) is for Lunch.


How Long Does Ginataang Kalabasa (Squash in Coconut Milk) Recipe Take To Prepare?

Ginataang Kalabasa (Squash in Coconut Milk) takes 20 minutes to prepare.


How Long Does Ginataang Kalabasa (Squash in Coconut Milk) Recipe Take To Cook?

Ginataang Kalabasa (Squash in Coconut Milk) takes 30 minutes to cook.


How Many Servings Does Ginataang Kalabasa (Squash in Coconut Milk) Recipe Make?

Ginataang Kalabasa (Squash in Coconut Milk) makes 6 servings.


What Are The Ingredients For Ginataang Kalabasa (Squash in Coconut Milk) Recipe?

The ingredients for Ginataang Kalabasa (Squash in Coconut Milk) are:

1 kilo squash, cut into cubes (1"x1")
1/4 kilo shrimp, shelled and deveined
3 pieces tomatoes, diced
2 onions, chopped
1 head garlic, minced
2 tablespoons of ginger root, crushed and minced
1 tablespoon of canola oil (or olive oil)
2 pieces hot chili peppers
2 cups coconut milk
1 cups coconut milk (gata)
2 cups chicken stock (or water)
2 tablespoons of fish sauce (patis)


How Do I Make Ginataang Kalabasa (Squash in Coconut Milk)?

Here is how you make Ginataang Kalabasa (Squash in Coconut Milk):

* On a big pan, heal canola oil. Saut? garlic, onions until light brown then add ginger, cook until onions become translucent. * Add the tomatoes, squash, chicken stock, and coconut milk. Allow to boil then simmer for about 15 minutes or until the liquid has reduced and the squash becomes tender. * Add the coconut milk, hot chili peppers and the shrimps. Bring again to a boil and simmer for a few more minutes. * Serve hot with plain rice.Number of Servings: 6Recipe submitted by SparkPeople user MARGIEMIGUEL.


What's The Nutritional Info For Ginataang Kalabasa (Squash in Coconut Milk)?

The nutritional information for Ginataang Kalabasa (Squash in Coconut Milk) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 245.8
  • Total Fat: 12.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 653.8 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 13.5 g

What Type Of Cuisine Is Ginataang Kalabasa (Squash in Coconut Milk)?

Ginataang Kalabasa (Squash in Coconut Milk) is Asian cuisine.


What Dietary Needs Does Ginataang Kalabasa (Squash in Coconut Milk) Meet?

The dietary needs meet for Ginataang Kalabasa (Squash in Coconut Milk) is Vegetarian


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