Asian

Stir fry tofu, cabbage and tomatoes is for Dinner.

Stir fry tofu, cabbage and tomatoes takes 10 minutes to prepare.

Stir fry tofu, cabbage and tomatoes takes 8 minutes to cook.

Stir fry tofu, cabbage and tomatoes makes 2 servings.

The ingredients for Stir fry tofu, cabbage and tomatoes are:

2.0 large Fried Egg
100.0 Grams Cabbage, fresh
2.0 medium whole (2-3/5" dia) Red Ripe Tomatoes
0.5 slice, medium (1/8" thick) Onions, raw
1.0 tbsp Butter, unsalted
2.0 tsp Garlic
5.0 Grams Chicken stock, home-prepared
0.5 block Tofu, firm

Here is how you make Stir fry tofu, cabbage and tomatoes:

(1) Diced garlic, onion and tomatoes. (2) Cut tofu into small blocks (3) Shred the cabbage Melt butter in the pan, add in diced garlic, onion and tomatoes, saute it for 30 seconds Add tofu, stir fry for 1 minute, making sure the tofu didn't break and then add shredded cabbage, stir fry again for 3 minutes, add chicken stock stir again for 2 minutes. Lastly add the eggs and stir it again. Serve immediatelyServing Size: Makes 2 servingNumber of Servings: 2.0Recipe submitted by SparkPeople user QUTERASTA.

The nutritional information for Stir fry tofu, cabbage and tomatoes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 242.2

• Total Fat: 16.5 g
• Cholesterol: 199.6 mg
• Sodium: 129.7 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 3.3 g
• Protein: 15.0 g

Stir fry tofu, cabbage and tomatoes is Asian cuisine.

The dietary needs meet for Stir fry tofu, cabbage and tomatoes is Low Carb