Asian

Asian Inspired Tempeh Stir Fry is for Dinner.

Asian Inspired Tempeh Stir Fry takes 5 minutes to prepare.

Asian Inspired Tempeh Stir Fry takes 15 minutes to cook.

Asian Inspired Tempeh Stir Fry makes 3 servings.

The ingredients for Asian Inspired Tempeh Stir Fry are:

1 Tbsp Sesame Oil (may substitute Canola Oil)
1 Inch Fresh Ginger, minced (May substitute powdered ginger.)
1-2 Cloves of Garlic, minced
1/2 of a Jalapeno, diced
8-12 oz. Marinated Tempeh - Feel free to make your own marinade. (See instructions)
1 Onion, sliced
1 Bell Pepper, sliced
1 Can Water Chestnuts (optional)
1 Package of Udon Noodles (omit soup flavoring)
1/2 Lime, juiced
2 Cups Vegetable Stock (low sodium)
1 Tbsp Soy Sauce (low sodium)
1 Tbsp Sambal Oelek (optional)
1/4 Cup Unsalted Sliced Almonds (May substitute peanuts or cashews.)

Here is how you make Asian Inspired Tempeh Stir Fry:

Heat sesame oil in a wok on medium heat with ginger, garlic and jalapeno. When garlic begins to brown, add tempeh, onion and pepper. Cook for about 5 min. until onions begin to soften, but are still crunchy. In the meantime mix together liquid ingredients - vegetable stock, lime juice and Sambal Oelek if you haven't done so already. (You may substitute your marinade for these liquid ingredients if you marinade your own tempeh.) Add Udon Noodles to the wok and discard flavor package. Try to position the noodles near the bottom, and pour liquid into the wok. Cook until no liquid remains ~ 5-10 min. Toss in sliced almonds (peanuts or cashews are good as well), and serve. Serving Size: 2-3Number of Servings: 3Recipe submitted by SparkPeople user ELARIVE.

The nutritional information for Asian Inspired Tempeh Stir Fry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 355.5

• Total Fat: 13.2 g
• Cholesterol: 0.7 mg
• Sodium: 829.5 mg
• Total Carbs: 47.1 g
• Dietary Fiber: 8.2 g
• Protein: 15.7 g

Asian Inspired Tempeh Stir Fry is Asian cuisine.

The dietary needs meet for Asian Inspired Tempeh Stir Fry is Vegan