Asian

Thai Mango Stir-Fry is for Side Dish.

Thai Mango Stir-Fry takes several minutes to prepare.

Thai Mango Stir-Fry takes several minutes to cook.

Thai Mango Stir-Fry makes 3 servings.

The ingredients for Thai Mango Stir-Fry are:

1 carrot
1/3 green bell pepper
1/3 red sweet pepper
2/3 cup snap peas (about a small handful)
1 fresh mango
2 tsp sesame oil
3 tbs President's Choice Memories of Thailand sauce (or equivalent)

Here is how you make Thai Mango Stir-Fry:

1. Prepare the vegetables first. Slice the peppers lengthwise. Snip the ends off of the snap peas. Peel and chop the mango into inch-sized cubes. Peel the carrot and use the peeler to slice it into long strips.2. With the sesame oil in a wok (or frying pan), fry the carrots on medium-high heat until they are just turning tender. Add in the mango and continue to fry until it is softened (about five minutes).3. Add in the remainging vegetables and the thai sauce and fry briefly, about 5 minutes, until the vegetables are all the desired consistency.4. Remove from heat and serve with rice or noodles.Number of Servings: 3Recipe submitted by SparkPeople user EAQUAELEGIT.

The nutritional information for Thai Mango Stir-Fry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 139.5

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 310.7 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 2.4 g
• Protein: 1.0 g

Thai Mango Stir-Fry is Asian cuisine.

The dietary needs meet for Thai Mango Stir-Fry is Vegan