Asian

Tofu portobello stir fry is for Dinner.

Tofu portobello stir fry takes 40 minutes to prepare.

Tofu portobello stir fry takes 40 minutes to cook.

Tofu portobello stir fry makes 5 servings.

The ingredients for Tofu portobello stir fry are:

4.0 serving mushroom, portabella cap - 1 cap-3 oz serv
1.0 block Tofu, firm
2.0 tsp Ginger Root
4.0 clove Garlic
3.33 tbsp Lipton Onion Mushroom Soup & Dip Mix (Dry Mix)
224.0 Grams Waterchestnuts (water chestnuts)
1.0 tsp Sriracha Hot Sauce (Rooster sauce)
1.0 1tsp Sesame Oil
2.0 tsp Splenda Brown Sugar Blend
1.0 tbsp Argo Cornstarch
2.0 tbsp Soy Sauce
1.0 tbsp (C) Vinegar, Red Wine (Gr Value)

Here is how you make Tofu portobello stir fry:

Heat oil in a large saucepan over medium heat. Add garlic and ginger and cook, stirring, until fragrant, about 30 seconds. Add mushrooms and chile-garlic sauce and cook, stirring occasionally, until most of the mushroom liquid has evaporated, 4 to 6 minutes. Add broth, sherry, soy sauce, brown sugar, tofu and water chestnuts and bring to a simmer. Cook, stirring occasionally and adjusting the heat as necessary to maintain a simmer, for 10 minutes to blend flavors. Combine water and cornstarch in a small bowl. Stir the mixture into the saucepan and simmer until the sauce is thickened, about 2 minutes.Serving Size: Makes 5 servingsNumber of Servings: 5.0Recipe submitted by SparkPeople user LADYFITTER537.

The nutritional information for Tofu portobello stir fry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 147.0

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 669.3 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 4.4 g
• Protein: 9.3 g

Tofu portobello stir fry is Asian cuisine.

The dietary needs meet for Tofu portobello stir fry is Low Carb