Asian

Stir-fried Pea Shoots with Garlic is for Side Dish.

Stir-fried Pea Shoots with Garlic takes 5 minutes to prepare.

Stir-fried Pea Shoots with Garlic takes 3 minutes to cook.

Stir-fried Pea Shoots with Garlic makes 8 servings.

The ingredients for Stir-fried Pea Shoots with Garlic are:

1 tablespoon vegetable oil
3 garlic cloves, finely minced
1 1/2 lbs young pea shoots, loosely packed
1/2 of 1 bouillon cube (chicken or vegetable)

Optional ingredients: (you can add this if you like, instead of Knorr Chicken Bouillon)
2 tbsp oyster sauce & 1/4 tsp soy sauce.

Other options:
1 tbsp minced ginger
1 tsp sesame oil
1/2 tsp sugar

Here is how you make Stir-fried Pea Shoots with Garlic:

1. Rinse the pea shoots thoroughly in cold water twice, lightly drain. 9don't make it too dry). 2. In a large wok or skillet over high heat, heat vegetable oil and add minced garlic. Toss and add shoots, and the bouillon cube. 3. Stir-fry for approx three minutes, or until the leaves soften and are tender. Remove shoots leaving the liquid in pan. Place shoots on serving dish. Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user SYLVIENICOLE.

The nutritional information for Stir-fried Pea Shoots with Garlic is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 20.4

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 70.2 mg
• Total Carbs: 0.6 g
• Dietary Fiber: 0.0 g
• Protein: 0.1 g

Stir-fried Pea Shoots with Garlic is Asian cuisine.

The dietary needs meet for Stir-fried Pea Shoots with Garlic is Low Fat