Asian

Stuffed Peppers with Quinoa is for Dinner.

Stuffed Peppers with Quinoa takes 15 minutes to prepare.

Stuffed Peppers with Quinoa takes 45 minutes to cook.

Stuffed Peppers with Quinoa makes 4 servings.

The ingredients for Stuffed Peppers with Quinoa are:

I love stuffed pepper but it can be a lot of work. So I just simplified it.

Here is how you make Stuffed Peppers with Quinoa:

1. Pre heat the oven to 350.2. Start by cooking the quinoa. Bring to a boil the chicken stock. Add the quinoa, when the stock is at the same level as the quinoa reduce hear to a medium-low and cover. Let is simmer for 20 minuets or until tender. 3. Heat oil in saucepan over medium heat. Add onion and cook for 5 minutes, or until soft. Add the garlic, and saut? 1 minute. 4. Add the ground turkey to the onion and garlic mixture until golden. Stir in the tomatoes with juice. Cook 5 minutes, or until most of liquid has evaporated.5. Cut the tops of the green peppers. and take out all the insides. place about a cup of turkey / quinoa mixture in to each cup. Place in the oven and cook for 40 minutes. Place a quarter of a cup of cheese to the top of each pepper and back for 5 minutes or until melted. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user GTERC001.

The nutritional information for Stuffed Peppers with Quinoa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 590.3

• Total Fat: 22.3 g
• Cholesterol: 87.8 mg
• Sodium: 887.3 mg
• Total Carbs: 55.5 g
• Dietary Fiber: 5.9 g
• Protein: 42.0 g

Stuffed Peppers with Quinoa is Asian cuisine.

The dietary needs meet for Stuffed Peppers with Quinoa is Low Carb