The recipe Sweet and Spicy Tofu

Made From Scratch Recipes

Sweet and Spicy Tofu recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Sweet and Spicy Tofu!

Sweet and Spicy Tofu

Sweet and Spicy Tofu Recipe
Sweet and Spicy Tofu

A yummy and healthy take on traditional Asian take-out

What Course Is Sweet and Spicy Tofu?

Sweet and Spicy Tofu is for Dinner.


How Long Does Sweet and Spicy Tofu Recipe Take To Prepare?

Sweet and Spicy Tofu takes 10 minutes to prepare.


How Long Does Sweet and Spicy Tofu Recipe Take To Cook?

Sweet and Spicy Tofu takes 15 minutes to cook.


How Many Servings Does Sweet and Spicy Tofu Recipe Make?

Sweet and Spicy Tofu makes 3 servings.


What Are The Ingredients For Sweet and Spicy Tofu Recipe?

The ingredients for Sweet and Spicy Tofu are:

1 block extra firm tofu
1.5 cups Fresh Broccoli
Canola Oil
Sweet Chili Sauce
Minced Garlic
Salt & Pepper, to taste


How Do I Make Sweet and Spicy Tofu?

Here is how you make Sweet and Spicy Tofu:

Drain tofu, cut into small cubes, and set aside.Chop Broccoli into bite-sized florets.Heat 1T Canola oil and 1t minced garlic in a skillet over medium heat.Slowly add tofu and brown evenly on all sides.When tofu is sufficiently browned, add 1.5 C chopped broccoli and toss with tofu over heat until broccoli becomes slightly brighter green but still crunchy.Reduce heat to low and stir in 2T Sweet Chili Sauce. Coat all tofu and broccoli evenly with Chili Sauce, add salt and pepper, to taste. Remove from heat and enjoy. Makes 3 one cup servings. Number of Servings: 3Recipe submitted by SparkPeople user REDMARILYN.


What's The Nutritional Info For Sweet and Spicy Tofu?

The nutritional information for Sweet and Spicy Tofu is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 215.8
  • Total Fat: 14.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.7 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 17.1 g

What Type Of Cuisine Is Sweet and Spicy Tofu?

Sweet and Spicy Tofu is Asian cuisine.


What Dietary Needs Does Sweet and Spicy Tofu Meet?

The dietary needs meet for Sweet and Spicy Tofu is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day