Asian

Maki Sushi Roll with Tuna, Egg, and Vegetables is for Dinner.

Maki Sushi Roll with Tuna, Egg, and Vegetables takes 10 minutes to prepare.

Maki Sushi Roll with Tuna, Egg, and Vegetables takes 30 minutes to cook.

Maki Sushi Roll with Tuna, Egg, and Vegetables makes 8 servings.

The ingredients for Maki Sushi Roll with Tuna, Egg, and Vegetables are:

1 sheet nori
1/2 cup sushi rice
1 tbs rice vinegar
1 tbs sugar

scrambled egg
fresh spinach
cucumber
carrot
tuna (canned) or fresh

Here is how you make Maki Sushi Roll with Tuna, Egg, and Vegetables:

Let rice soak overnightCook rice (2 cups will make 3-4 sushi rolls)In a large bowl, combine rice, vinegar, and sugar. Let cool.While rice is cooking, prepare a scrambled egg.Cut carrots and cucumber lengthwise into 1/4" stripsRinse spinachOn a bamboo mat, place nori. Spread cooled rice over nori with a fork.Add whatever ingredients you want in the sushi roll: this recipe has "all" ingredients so will overestimate the calories unless you add something like cream cheese.Roll the sushi. Cut into 8 pieces. This recipe is calculated for 1 piece of sushi: if you eat a roll, add 8 servings, if you eat 2 rolls, then 16 servings, etc.Number of Servings: 8Recipe submitted by SparkPeople user MARTMANIA.

The nutritional information for Maki Sushi Roll with Tuna, Egg, and Vegetables is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 33.3

• Total Fat: 0.7 g
• Cholesterol: 19.1 mg
• Sodium: 59.8 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 0.2 g
• Protein: 1.9 g

Maki Sushi Roll with Tuna, Egg, and Vegetables is Asian cuisine.