The recipe Sesame Crusted Tuna Steak

Made From Scratch Recipes

Sesame Crusted Tuna Steak recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Sesame Crusted Tuna Steak!

Sesame Crusted Tuna Steak

Sesame Crusted Tuna Steak Recipe
Sesame Crusted Tuna Steak

What Course Is Sesame Crusted Tuna Steak?

Sesame Crusted Tuna Steak is for Dinner.


How Long Does Sesame Crusted Tuna Steak Recipe Take To Prepare?

Sesame Crusted Tuna Steak takes 10 minutes to prepare.


How Long Does Sesame Crusted Tuna Steak Recipe Take To Cook?

Sesame Crusted Tuna Steak takes 15 minutes to cook.


How Many Servings Does Sesame Crusted Tuna Steak Recipe Make?

Sesame Crusted Tuna Steak makes 3 servings.


What Are The Ingredients For Sesame Crusted Tuna Steak Recipe?

The ingredients for Sesame Crusted Tuna Steak are:

1 large or 2-3 small yellowfin tuna steaks
2 Tbsp. Sesame Oil
1-2 oz. of toasted regular and black sesame seeds


How Do I Make Sesame Crusted Tuna Steak?

Here is how you make Sesame Crusted Tuna Steak:

Spray tuna steaks with Pam olive oil spray. Put sesame seeds on a plate and press each side of the tuna steak onto seeds to crust top and bottom of tuna. Heat Sesame Oil in saute pan over medium heat. Pan sear tuna on each side for about 3-5 min. depending on thickness of steak. It is done when middle is still slightly pink. Number of Servings: 3Recipe submitted by SparkPeople user SJKROLIKOWS.


What's The Nutritional Info For Sesame Crusted Tuna Steak?

The nutritional information for Sesame Crusted Tuna Steak is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 264.8
  • Total Fat: 14.8 g
  • Cholesterol: 54.8 mg
  • Sodium: 45.4 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 29.9 g

What Type Of Cuisine Is Sesame Crusted Tuna Steak?

Sesame Crusted Tuna Steak is Asian cuisine.


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