Asian

Thai Di Turkey Burgers is for Dinner.

Thai Di Turkey Burgers takes 10 minutes to prepare.

Thai Di Turkey Burgers takes 15 minutes to cook.

Thai Di Turkey Burgers makes 4 servings.

The ingredients for Thai Di Turkey Burgers are:

16 oz. extra lean ground turkey
1/2 Cup Panko Japanese style bread crumbs
1 Cup chopped sweet red pepper
4 thin slices fresh pineapple (or 4 canned slices)
3 Tbsp Thai Chili Sauce
1 Tbsp Teriyaki Sauce
1 Tbsp Lite Soy Sauce
1 large fresh egg, beaten (use egg white only if desired)
1 clove garlic minced
1 tsp onion powder
1-2 Tbsp Red Chili Pepper Flakes (to taste)
1 tsp salt (to taste)
1 tsp dried ginger
2Tbsp Newman's Own Low Fat Sesame Ginger Dressing
4 whole wheat reduced calorie hamburger buns

Here is how you make Thai Di Turkey Burgers:

Keep ground turkey chilled until ready to mix.In a large bowl mix all ingredients except pineapple slice, bun and Sesame Ginger Dressing. Form into 4 patties, return to refrigerator until ready to cook.Heat grill to medium-highSpray patties lightly with cooking spray on both sidesGrill 5-6 minutes a side or until internal temp is 165 degrees.Grill pineapple slices apx. 3 minutes a sideSpread buns with dressing and grill for apx. 1 minute or until browned.Assemble burgers with pineapple slice on top of each patty. Garnish with lettuce or fresh spinach if desired. Serving Size: Makes 4 burgersNumber of Servings: 4Recipe submitted by SparkPeople user DMATTISON.

The nutritional information for Thai Di Turkey Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 317.5

• Total Fat: 4.3 g
• Cholesterol: 91.3 mg
• Sodium: 839.4 mg
• Total Carbs: 39.4 g
• Dietary Fiber: 4.4 g
• Protein: 33.1 g

Thai Di Turkey Burgers is Asian cuisine.