The recipe Eggplant and Turkey Chinese Tofu

Made From Scratch Recipes

Eggplant and Turkey Chinese Tofu recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Eggplant and Turkey Chinese Tofu!

Eggplant and Turkey Chinese Tofu

Eggplant and Turkey Chinese Tofu Recipe
Eggplant and Turkey Chinese Tofu

Many options: with or without tofu it can be served over rice;the tofu can be cooked at the end, but the seasoning might need to be more because tofu releases water; don't cook the tofu and pour the turkey over cold tofu ( good for summer!)

What Course Is Eggplant and Turkey Chinese Tofu?

Eggplant and Turkey Chinese Tofu is for Dinner.


How Long Does Eggplant and Turkey Chinese Tofu Recipe Take To Prepare?

Eggplant and Turkey Chinese Tofu takes 15 minutes to prepare.


How Long Does Eggplant and Turkey Chinese Tofu Recipe Take To Cook?

Eggplant and Turkey Chinese Tofu takes 15 minutes to cook.


How Many Servings Does Eggplant and Turkey Chinese Tofu Recipe Make?

Eggplant and Turkey Chinese Tofu makes 6 servings.


What Are The Ingredients For Eggplant and Turkey Chinese Tofu Recipe?

The ingredients for Eggplant and Turkey Chinese Tofu are:

-1-2 tbsp of canola oil for cooking

-1 clove of garlic

-2 big thumbsize amounts of ginger

-2 green onion stalks

-1 large cubed eggplant

-1/2 package of ground turkey

-1-2 tbsp of brown sugar

-2.5-3.5 tbsp of shoyu

- 1.5 tsp of toubanjan

-1 tbsp of sesame oil(opt)


How Do I Make Eggplant and Turkey Chinese Tofu?

Here is how you make Eggplant and Turkey Chinese Tofu:

1. mince garlic and ginger and cook in oil with green onion( add toubanjan here for spicyness or add with other seasonings2. add eggplant soon after3. once eggplant starts to color, add turkey and cook it all the way through4. add sugar, shoyu, and sesame oil5. cook till most of the juices from the turkey are gone 6. If cooking tofu, add now till it is warm enoughServing Size: serves about 6 peopleNumber of Servings: 6Recipe submitted by SparkPeople user FUZZYPUFF1.


What's The Nutritional Info For Eggplant and Turkey Chinese Tofu?

The nutritional information for Eggplant and Turkey Chinese Tofu is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.1
  • Total Fat: 9.3 g
  • Cholesterol: 26.7 mg
  • Sodium: 289.8 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 14.0 g

What Type Of Cuisine Is Eggplant and Turkey Chinese Tofu?

Eggplant and Turkey Chinese Tofu is Asian cuisine.


What Dietary Needs Does Eggplant and Turkey Chinese Tofu Meet?

The dietary needs meet for Eggplant and Turkey Chinese Tofu is Lactose Free


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