Asian

Vegetable tagine with chickpeas and raisins is for Dinner.

Vegetable tagine with chickpeas and raisins takes 5 minutes to prepare.

Vegetable tagine with chickpeas and raisins takes 20 minutes to cook.

Vegetable tagine with chickpeas and raisins makes 4 servings.

The ingredients for Vegetable tagine with chickpeas and raisins are:

2 tbsp olive oil
2 onions, chopped
? tsp each ground cinnamon, coriander and cumin
2 large courgettes, cut into chunks
2 chopped tomatoes
400g can chickpeas, rinsed and drained
4 tbsp raisins
425ml vegetable stock
300g frozen peas
chopped coriander, to serve

Here is how you make Vegetable tagine with chickpeas and raisins:

Heat the oil in a pan, then fry the onions for 5 mins until soft. Stir in the spices. Add the courgettes, tomatoes, chickpeas, raisins and stock, then bring to the boil. Cover and simmer for 10 mins. Stir in the peas and cook for 5 mins more. Sprinkle with coriander, to serve.Serving Size: 4 main course servingsNumber of Servings: 4Recipe submitted by SparkPeople user PILLYWIGGIN.

The nutritional information for Vegetable tagine with chickpeas and raisins is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 360.7

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 321.0 mg
• Total Carbs: 69.0 g
• Dietary Fiber: 10.1 g
• Protein: 11.2 g

Vegetable tagine with chickpeas and raisins is Asian cuisine.

The dietary needs meet for Vegetable tagine with chickpeas and raisins is Vegetarian