Asian

Satay Lettuce Wraps is for Dinner.

Satay Lettuce Wraps takes 10 minutes to prepare.

Satay Lettuce Wraps takes 20 minutes to cook.

Satay Lettuce Wraps makes 4 servings.

The ingredients for Satay Lettuce Wraps are:

Boneless, skinless chicken breasts, 1 1/4 lb.
Peanuts, dry-roasted, 1/4 cup
Extra Light Olive Oil, 1 tbsp
Pepper, black, 1 tsp
Portabella Mushrooms, 567 grams
Garlic, 4 cloves
Scallions, raw, 1 cup, chopped
Ginger Root, 1 tsp
Peanut Butter, smooth style, 2 tbsp
Apple juice, unsweetened, .5 cup
Soy sauce (tamari), 4 tbsp
Hot Pepper Sauce, 1 tsp
Iceberg Lettuce (salad), 1 head, medium (6" dia)

Here is how you make Satay Lettuce Wraps:

Using a food processor, finely chop the peanuts. In a large skillet, heat the oil, 2 turns of the pan, over high heat. Add the chicken or pork and brown, about 5 minutes; season with pepper. Add the mushrooms, scallions, garlic and ginger; toss for 2 minutes. Push the ingredients to the side of the pan and add the peanut butter to the center to melt. Whisk in the apple juice, tamari and hot sauce. Stir in the peanuts. Spoon the satay into a serving bowl or individual bowls. Serve the lettuce wedges alongside. Scoop the satay mixture into lettuce leaves to wrap up as you eat. Number of Servings: 4Recipe submitted by SparkPeople user MICHIGANWLS.

The nutritional information for Satay Lettuce Wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 351.2

• Total Fat: 13.4 g
• Cholesterol: 68.8 mg
• Sodium: 1,389.7 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 6.0 g
• Protein: 40.3 g

Satay Lettuce Wraps is Asian cuisine.

The dietary needs meet for Satay Lettuce Wraps is Low Fat