The recipe Beef and Broccoli Lo Mein

Made From Scratch Recipes

Beef and Broccoli Lo Mein recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Beef and Broccoli Lo Mein!

Beef and Broccoli Lo Mein

Beef and Broccoli Lo Mein Recipe
Beef and Broccoli Lo Mein

I can't remember WHERE I got this recipe from. But, it's a GOODIE!

What Course Is Beef and Broccoli Lo Mein?

Beef and Broccoli Lo Mein is for Dinner.


How Long Does Beef and Broccoli Lo Mein Recipe Take To Prepare?

Beef and Broccoli Lo Mein takes 15 minutes to prepare.


How Long Does Beef and Broccoli Lo Mein Recipe Take To Cook?

Beef and Broccoli Lo Mein takes several minutes to cook.


How Many Servings Does Beef and Broccoli Lo Mein Recipe Make?

Beef and Broccoli Lo Mein makes 4 servings.


What Are The Ingredients For Beef and Broccoli Lo Mein Recipe?

The ingredients for Beef and Broccoli Lo Mein are:

* Catelli Healthy Harvest whole wheat pasta (dry), 227 gram(s)
* Olive Oil, 1 1tsp
* *Canola Oil, 1 tbsp
* Broccoli, fresh, 3 cup, chopped
* Onions, raw, 1.5 cup, chopped
* Ginger Root, 3 tsp
* Garlic, 4 tsp
* *New York Strip, 12 oz
* Beef broth, bouillon, consomme, .25 cup
* *Kikkoman Lite Soy Sauce, 3 tbsp
* Brown Sugar, 6 tsp unpacked
* *Oyster Sauce, 1 tbsp
* *Sesame Seeds, 1 tbsp


How Do I Make Beef and Broccoli Lo Mein?

Here is how you make Beef and Broccoli Lo Mein:

Cook Pasta. Drain. Return to pot. Toss with olive oil and sesame seeds.Heat canola oil in skillet. Stir fry broccoli, onion. Add ginger and garlic. Add sirloin. Stir fry for about 5 minutes.In small bowl mix the broth, soy sauce, brown sugar and oyster sauce. Add to skillet. Toss in the pasta.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user HAWGWILD1.


What's The Nutritional Info For Beef and Broccoli Lo Mein?

The nutritional information for Beef and Broccoli Lo Mein is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 497.4
  • Total Fat: 14.5 g
  • Cholesterol: 49.0 mg
  • Sodium: 603.1 mg
  • Total Carbs: 56.4 g
  • Dietary Fiber: 8.7 g
  • Protein: 37.9 g

What Type Of Cuisine Is Beef and Broccoli Lo Mein?

Beef and Broccoli Lo Mein is Asian cuisine.


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