The recipe Oriental Beef and Broccoli

Made From Scratch Recipes

Oriental Beef and Broccoli recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Oriental Beef and Broccoli!

Oriental Beef and Broccoli

Oriental Beef and Broccoli Recipe
Oriental Beef and Broccoli

What Course Is Oriental Beef and Broccoli?

Oriental Beef and Broccoli is for Dinner.


How Long Does Oriental Beef and Broccoli Recipe Take To Prepare?

Oriental Beef and Broccoli takes several minutes to prepare.


How Long Does Oriental Beef and Broccoli Recipe Take To Cook?

Oriental Beef and Broccoli takes several minutes to cook.


How Many Servings Does Oriental Beef and Broccoli Recipe Make?

Oriental Beef and Broccoli makes 5 servings.


What Are The Ingredients For Oriental Beef and Broccoli Recipe?

The ingredients for Oriental Beef and Broccoli are:

27.5 oz. frlank steak
5 Tbsp. soy sauce
5 Tbsp. vinegar
15 tsp Splenda
1 garlic clove, minced
1 pkg. frozen broccoli
2 Tbsp. cornstarch
1 oz. water


How Do I Make Oriental Beef and Broccoli?

Here is how you make Oriental Beef and Broccoli:

Combine soy sauce, vinegar, Splenda, and garlic. Cut steak into thin strips. Marinate strips in sauce for 10 minutes. Spray skillet with cooking spray. Cook strips until pink is gone. Add vegetables. Cook to desired crispness. Combine water and cornstarch and add to sauce to thicken. Serve.Number of Servings: 5Recipe submitted by SparkPeople user MERSH76.


What's The Nutritional Info For Oriental Beef and Broccoli?

The nutritional information for Oriental Beef and Broccoli is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 286.8
  • Total Fat: 11.8 g
  • Cholesterol: 78.0 mg
  • Sodium: 1,026.1 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 34.5 g

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