The recipe Beef and Bulgur Hamburgers

Made From Scratch Recipes

Beef and Bulgur Hamburgers recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Beef and Bulgur Hamburgers!

Beef and Bulgur Hamburgers

Beef and Bulgur Hamburgers Recipe
Beef and Bulgur Hamburgers

What Course Is Beef and Bulgur Hamburgers?

Beef and Bulgur Hamburgers is for Dinner.


How Long Does Beef and Bulgur Hamburgers Recipe Take To Prepare?

Beef and Bulgur Hamburgers takes 20 minutes to prepare.


How Long Does Beef and Bulgur Hamburgers Recipe Take To Cook?

Beef and Bulgur Hamburgers takes 10 minutes to cook.


How Many Servings Does Beef and Bulgur Hamburgers Recipe Make?

Beef and Bulgur Hamburgers makes 4 servings.


What Are The Ingredients For Beef and Bulgur Hamburgers Recipe?

The ingredients for Beef and Bulgur Hamburgers are:

.33 cup bulgur
12 ounces lean (90% or leaner) ground beef
2 tablespoons tomato paste
.25 cup parsley, fresh
.25 teaspoon ground black pepper
4 ea hamburger buns


How Do I Make Beef and Bulgur Hamburgers?

Here is how you make Beef and Bulgur Hamburgers:

Soften bulgur in 1/2 c water until bulgur is tender and water is absorbed. Combine ingredients except buns and form into patties. Grill until desired doneness. Serve with salad toppings and bun.Serving Size: 1 hamburgerNumber of Servings: 4Recipe submitted by SparkPeople user KBITZNELSON.


What's The Nutritional Info For Beef and Bulgur Hamburgers?

The nutritional information for Beef and Bulgur Hamburgers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 298.8
  • Total Fat: 15.7 g
  • Cholesterol: 58.7 mg
  • Sodium: 265.2 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 19.7 g

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