Beef / Pork

tex mex beef casserole is for Dinner.

tex mex beef casserole takes 25 minutes to prepare.

tex mex beef casserole takes 30 minutes to cook.

tex mex beef casserole makes 12 servings.

The ingredients for tex mex beef casserole are:

1.5 lbs. ground chuck, 1 cup chopped onion, .5 cup chopped green pepper, 1 16 oz. can tomato sauce, 1 16 oz black beans, 2 cups frozen corn, 3 cups cooked rice, 3 Tbsp, chili powder .75 tsp cumin, 1 tsp. salt, 1/2 tsp. pepper, 1 cup shredded mexican cheese,

Here is how you make tex mex beef casserole:

Saute onion and green pepper, brown beef, drain. Drain black beans and add to beef mixture. Add corn, tomato sauce, rice, and spices. Mix thoroughly. Place in casserole dish. Bake at 350 for 25 minutes. Top with cheese and return to oven for 5 minutes. Sour cream optional.Number of Servings: 12Recipe submitted by SparkPeople user DINKSGAL.

The nutritional information for tex mex beef casserole is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 260.9

• Total Fat: 9.9 g
• Cholesterol: 48.3 mg
• Sodium: 646.4 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 4.2 g
• Protein: 19.1 g

tex mex beef casserole is Mexican cuisine.