Beef / Pork

Crock Pot Shredded-Beef is for Dinner.

Crock Pot Shredded-Beef takes 15 minutes to prepare.

Crock Pot Shredded-Beef takes 690 minutes to cook.

Crock Pot Shredded-Beef makes 8 servings.

The ingredients for Crock Pot Shredded-Beef are:

1 3 pound beef chuck pot roast
1 large onion cut up
3 bay leaves
1/2 teaspoon of salt
1/4 teaspoon of garlic powder
1/8 teaspoon ground cloves
1/3 cup of vinegar

Here is how you make Crock Pot Shredded-Beef:

1. Trim fat from meat. Place in 3 1/2 or 4 quart crockery cooker. Place meat and onion in cooker. add bay leaves, salt, garlic powder, and cloves. pour vinegar over meat and onion. 2. cover and cook on low heat setting for 11 to 12 hours or on high for 5 1/2 to 6 hours. remove meat from cooker. discard bay leaves. pull meat apart into shreds discarding bones and fat. strain juices; skim fat**Can be used for sandwiches, and meat juices for dipping. Makes 8 servings. Number of Servings: 8Recipe submitted by SparkPeople user YANIZ.P.

The nutritional information for Crock Pot Shredded-Beef is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 219.5

• Total Fat: 6.2 g
• Cholesterol: 102.1 mg
• Sodium: 260.0 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.4 g
• Protein: 36.4 g

The dietary needs meet for Crock Pot Shredded-Beef is Low Carb