The recipe Crustless Beef Fritatta

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Crustless Beef Fritatta recipe is a Lunch meal that takes 45 minutes to make. If you enjoy for Lunch, you will like Crustless Beef Fritatta!

Crustless Beef Fritatta

Crustless Beef Fritatta Recipe
Crustless Beef Fritatta

Protein packed crustless quiche. Super easy to make.

Crustless Beef Fritatta

What Course Is Crustless Beef Fritatta?

Crustless Beef Fritatta is for Lunch.


How Long Does Crustless Beef Fritatta Recipe Take To Prepare?

Crustless Beef Fritatta takes 15 minutes to prepare.


How Long Does Crustless Beef Fritatta Recipe Take To Cook?

Crustless Beef Fritatta takes 45 minutes to cook.


How Many Servings Does Crustless Beef Fritatta Recipe Make?

Crustless Beef Fritatta makes 8 servings.


What Are The Ingredients For Crustless Beef Fritatta Recipe?

The ingredients for Crustless Beef Fritatta are:

16 oz 85% Lean Ground Beef Patty - (1) 4 oz.uncooked
1.5 tbsp Extra Virgin Olive Oil
5 large Egg, fresh, whole, raw
0.25 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
1 cup, chopped Scallions, raw
1 cup, pieces or slices Mushrooms, fresh
1 pat (1" sq, 1/3" high) Butter, unsalted


How Do I Make Crustless Beef Fritatta?

Here is how you make Crustless Beef Fritatta:

Brown the beef in olive oil and drain the oil. Mix the eggs, cream, scallions and mushrooms. Salt to taste. Combine all ingredients and pour into a previously buttered 9 inch (I think. Just use a regular size pie dish) pie dish. Bake for 40 minutes at 350F. Serving Size: 8 wedgesNumber of Servings: 8Recipe submitted by SparkPeople user SANDRA_SALKIC.


What's The Nutritional Info For Crustless Beef Fritatta?

The nutritional information for Crustless Beef Fritatta is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 17.4 g
  • Cholesterol: 162.8 mg
  • Sodium: 82.1 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 15.6 g

What Dietary Needs Does Crustless Beef Fritatta Meet?

The dietary needs meet for Crustless Beef Fritatta is Low Carb


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