Beef / Pork

Easy Take-Out-Taste Beef and Broccoli is for Dinner.

Easy Take-Out-Taste Beef and Broccoli takes 15 minutes to prepare.

Easy Take-Out-Taste Beef and Broccoli takes 10 minutes to cook.

Easy Take-Out-Taste Beef and Broccoli makes 5 servings.

The ingredients for Easy Take-Out-Taste Beef and Broccoli are:

1 cup dry long grain rice (+2 cups water, cooked)
1.5 tbsp sesame oil
3/4 pkg of frozen broccoli pieces
5 oz lean beef (stir fry or steak) chopped
1 onion, chopped
--Sauce--
6 tbsp teriyaki sauce (approx)
1 tbsp corn starch
1/3 cup soy sauce
3 cloves garlic (crushed/minced)
1 tbsp honey
1 tsp chinese 5-spice powder (to taste)

Here is how you make Easy Take-Out-Taste Beef and Broccoli:

Cook rice according to directionsMix sauce ingredients in container until well blended.Over high heat, warm sesame oil in very large frying pan or wok. When oil is warm and flows freely (a few seconds to less than 1 min), add beef, and cook for 3 minutes, until approximately half-cooked. Add chopped onion, and cook until beef is no longer pink.Add frozen broccoli pieces and stir continually. Add well mixed sauce. Cook over med-high heat, stirring continually until broccoli is hot but not limp, and sauce is thick.Serve immediately over rice.Serving Size:?5 generous servings, including rice

The nutritional information for Easy Take-Out-Taste Beef and Broccoli is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 352.2

• Total Fat: 10.6 g
• Cholesterol: 60.5 mg
• Sodium: 1,194.0 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 2.2 g
• Protein: 25.7 g

Easy Take-Out-Taste Beef and Broccoli is Asian cuisine.