Beef / Pork

Indian Style Easy Beef Curry (very low fat) is for Dinner.

Indian Style Easy Beef Curry (very low fat) takes 5 minutes to prepare.

Indian Style Easy Beef Curry (very low fat) takes 30 minutes to cook.

Indian Style Easy Beef Curry (very low fat) makes 4 servings.

The ingredients for Indian Style Easy Beef Curry (very low fat) are:

260g uncooked minced / ground beef
1 medium carrot
1 medium onion
400g rice (cooked weight)
1 medium can of chopped tomatoes
2 tablespoons of curry powder (adjust to taste)

Here is how you make Indian Style Easy Beef Curry (very low fat):

Makes 4 small servings. But makes a great meal when served with salad.Cook the rice in the microwave or on the hob.Chop the carrot, and onion.Brown the minced beef in a pan without fat. When cooked drain the fat away.Add the minced beef, vegetables and can of chopped tomatoes and curry powder to the pan. Put a lid on the pan and simmer for 20 mins until the carrots are soft. Add water to the pan if necessary.Serve with rice and saladNumber of Servings: 4Recipe submitted by SparkPeople user ANJUNA2.

The nutritional information for Indian Style Easy Beef Curry (very low fat) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 284.0

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 71.2 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 2.7 g
• Protein: 16.4 g

Indian Style Easy Beef Curry (very low fat) is Indian cuisine.

The dietary needs meet for Indian Style Easy Beef Curry (very low fat) is Low Fat